Skin care at least enough to natural health products and cosmetics companies care about our health and beauty, but for their profit. So says an expert in a harmonious and simple life, Dominic loro. Thus, he offers to nourish and cleanse the skin and preserve the beauty.
Skin care face: the smaller the better
Skin care is also the rule that lower costs, ensure the best possible outcome. Most of the commercially available tools to really harm the skin.
You can clean the skin, find a good mild soap glycerin or honey. Use it in the evening, to remove makeup, even on this day you without makeup. Dust and dirt eat the protective film, which is produced in the skin (that's why the skin turns yellow), and the skin needs to breathe.
But in the morning it does not need soap. His best ally is ice water: after washing the Japanese Pat yourself in the face 150 times, to promote blood circulation and improve the complexion.
Still, the skin is nourishedbased on its state: if the air is humid, almost nothing is required. If it feels tight or dry, one or two drops of warmed oil is applied to the palms would be enough. As a rule, it is useful, beneficial and skin: olive, sesame, almond oil, avocado oil. The rest of the tea instead apply a cream that protects the skin because it contains natural oils, without clogging pores.
Cause the skin oil, accompanying this action with a massage. This is a routine procedure, should be studied, understood and applied in practice. One face has more than three hundreds of small muscles, and if they are massaging, the tissue will stay in place. It is very important to apply these techniques consciously, as a state of mind, where you can take care of your skin, affect the results. If you can do a facial massage with love, leather becomes more beautiful: the skin and hair are working in close cooperation with the organism, environment, and thoughts.
One last tip: the sun is the skin's worst enemy. Protect him with a hat and sunglasses to avoid premature wrinkles.
The skin does not need Soap, no creams, no lotions to be clean and soft. It should be cleanse and nourish. Refrain from chemical products, lotions, all the excesses. Beware of the traps and the cosmetics industry. The skin and the gastrointestinal tract, absorbs everything we have to give him, and carry it to the bloodstream.
The best skin care is a healthy diet, sleeping sufficient, clean water, and good luck. Everything else is secondary. Skin care should be limited to deep cleaning, nourishment and careful protection. Ask any beautiful woman what she uses to take care of himself, and he is likely to say, "Oh, Yes, almost anything!".
7 homemade beauty recipes
Peeling
Cut a small red beans and fill it with water, holding the right palm (one teaspoon), then gently massage into the skin using small circular motions.
Within two or three minutes, RUB your face with the inside of the peel of papaya or mango: these fruits contain wonderful enzymes, which dissolve dirt on the skin fat (and fat in the body). Manufacturers of cosmetics often use their products in small quantities.
Deep cleaning
Boil 200 grams of water, add 2-3 drops of scented oil (lavender, lemon, etc.) and arrange a steam bath for the face to open pores, then apply the homemade face mask: 1-2 tablespoons of flour mixed with the same amount of yogurt, lemon, rice vodka and infusions of various roots. Almost all fresh food from the refrigerator has a therapeutic effect. Try and evaluate yourself.
Food, water and sleep
Try to eat only fresh products, which are not passed industrial processing.
Drink mineral water... minerals! (Water is the best cosmetic.)
Go to bed before midnight and sleep for 6-8 hours every night. Too much or lack of sleep harmful to health.
Include in the diet with soy products: they help to preserve youthfulness.
Learn how to find and choose medical products: cereals, fruits, spices.
Young face
Circles under the eyes and puffy eyes can all be signs of lack of energy caused by problems with the liver. These symptoms disappear completely after the rejection of abundant food, spices, meats, smoked, salt, sugar and saturated fat. A small amount of apple cider vinegar to restore the bright color of skin daily for a month to drink 50 grams of water, diluted vinegar, and you can achieve wonderful results.
Massage the face with oil, paying special attention to areas around the eyes, activate blood circulation (three times, starting from the corners of his eyes clockwise three times — in the opposite direction). Then do a little exercises for the eyes: chin down and looked up, then to the sides.
Most look at yourself in the mirror and boldly of the species. So you can achieve results.
List of tools
The second way to use apple cider vinegar. Diluted in a little water, it dissolves the soap residue on the skin and hair. A bottle of vinegar, soft soap, good oil, shampoo and conditioner should be the only toiletries available in the bathroom.
Concealer
The woman who found "their" Foundation, will be able to conquer the world. Buy quality concealer and ensure that it was invisible. Apply it only to the area of the eyebrows and the nose and under the eyes, a small amount with your fingertips without rubbing. If you can share it more evenly, you can look unnatural. In addition, the excess material will close the pores of the skin. Here, too, the less you can achieve good results.
For dry skin
Eat half an avocado a day and ten minutes, apply a teaspoon of puree on his face (lovely effect is guaranteed, try it), add to the bath of glass due to three drops of oil.